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Descripción de editorial

PLEASE NOTE: This is a companion to Tom Rath’s Eat Move Sleep and NOT the original book.

 

Preview:

 

Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...

 

Inside this companion to the book:

 

·        Overview of the Book

·        Insights from the Book

·        Important People

·        Author's Style and Perspective

·        Intended Audience

 

About the Author:  With Instaread, you can get the notes and insights from a book in 15 minutes or less.

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GÉNERO
Referencia
PUBLICADO
2017
mayo 22
LENGUAJE
EN
Inglés
EXTENSIÓN
16
Páginas
EDITORIAL
Instaread
VENDEDOR
Instaread
TAMAÑO
175.1
KB

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