Healthy Anti Inflammatory Smoothie Cookbook : Healthy and Delicious Smoothie Recipes to Heal Immune System and get Rid of Inflammation for Healthy Lifestyle

Inflammation can be both good and bad. It's your immune system's normal reaction to irritation, injury or infection, and it's a natural part of healing. While it helps your body battle foreign invaders, chronic inflammation can put your body in serious discomfort and lead to diseases such as cancer, diabetes and heart disease. 

Following a diet full of anti-inflammatory recipes is a great way to combat chronic inflammation. 

In this book, We've compiled lots of  Healthy and delicious anti-inflammatory smoothie recipes to help you get all your nutrients in and assist you in feeling better.

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