You need to lose weight,’, say that statement to someone and you will get the same reaction every time. Weight loss is indeed a very serious problem growing rapidly with time. People around the world are doing different things to control their weight including dieting, exercising and taking medication.
Unfortunately, medication isn’t a natural way and thus brings with it many side effects. However, alternative medicine is always available to become your weight loss solution. Yes, we are talking about herbs and herbal remedies for effective weight loss.
While diet and physical activity play an active role in reducing weight and weight management, doing it together by following some effective weight loss herbal remedies can give you better and long-lasting results.
What this book will provide you:
1. The reasons why extra weight can be a risk to your life
2. The non-herbal, quick home-remedies to help you get started with a healthy lifestyle
3. An introduction to a list of effective herbs for weight loss
4. Usage of herbs to deal with different weight-related health problems such as diabetes and poor digestion
5. Herbal recipes to deal with weight-related health problems and body detoxification
6. Insights on magical kitchen herbs for healthy cooking
7. A variety of weight loss herbal recipes to achieve weight loss successfully
In short, this book has all the information you need about herbs and herbal remedies for weight loss to help you get started. Read on and make a difference to your health and life!