



Insights on David D. Burns’s Feeling Good by Instaread
-
-
5.0 • 1 valoración
-
Descripción de editorial
Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings...
Get an Overview, Key Insights, Commentary and more! Download now!
Más libros de Instaread


Insights on Robert Kiyosaki’s Rich Dad Poor Dad by Instaread


Insights on Tony Robbins’s Awaken the Giant Within by Instaread


Insights on Neil deGrasse Tyson’s Astrophysics for People in a Hurry by Instaread


Insights on Simon Sinek’s Start With Why by Instaread


The Goal


Insights on Tony Robbins’s Unlimited Power by Instaread