Light on Life Light on Life

Light on Life

The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

    • $139.00
    • $139.00

Descripción editorial

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey.

Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2005
7 de octubre
IDIOMA
EN
Inglés
EXTENSIÓN
304
Páginas
EDITORIAL
Harmony/Rodale
VENTAS
Penguin Random House LLC
TAMAÑO
2.6
MB

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Luz sobre los Yoga sūtras de Patañjali Luz sobre los Yoga sūtras de Patañjali
2019
B.K.S. Iyengar Yoga The Path to Holistic Health B.K.S. Iyengar Yoga The Path to Holistic Health
2021
Luz sobre la vida Luz sobre la vida
2013
Iyengar Yoga the Integrated and Holistic Path to Health Iyengar Yoga the Integrated and Holistic Path to Health
2008

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