• $189.00

Descripción de editorial

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2005
julio 28
LENGUAJE
EN
Inglés
EXTENSIÓN
96
Páginas
EDITORIAL
Potter/Ten Speed/Harmony/Rodale
VENDEDOR
Penguin Random House LLC
TAMAÑO
9.6
MB