Stretching for Racquet Sports

    • $149.00
    • $149.00

Descripción editorial

Based on the hugely successful Complete Guide to Stretching,

this new series from Chris Norris is a sport-specific three-phase

programme of stretching, from beginner level, through intermediate

stretches, to advanced dynamic development. Chris introduces the book

with some advice on self-assessment and warm-ups, and at the end of the

book there is a training log to assess development and a handy section

on treating injuries encountered in racquet sports.









With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

GÉNERO
Deportes y vida al aire libre
PUBLICADO
2013
30 de junio
IDIOMA
EN
Inglés
EXTENSIÓN
1
Página
EDITORIAL
Bloomsbury Sport
VENTAS
Bookwire Gesellschaft zum Vertrieb digitaler Medien mbH
TAMAÑO
3.9
MB

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