The Five-Minute Return The Five-Minute Return
Libro 3 - WISE: Small Changes That Hold

The Five-Minute Return

A Brief Ritual for Recovering Direction in the Middle of a Scattered Day

William R. Stanek
    • Pedido anticipado
    • Se espera: 13 ene 2027
    • $39.00
    • Pedido anticipado
    • $39.00

Descripción editorial

A scattered day can make direction feel lost long before the day is over. When attention has been pulled apart by messages, demands, and unfinished tasks, restarting may seem to require more time and energy than you have. William R. Stanek offers a five-minute return to body, value, and one next action. He helps you interrupt drift without turning the reset into another elaborate routine. In a few deliberate minutes, you can recover enough clarity to re-enter what matters now.

GÉNERO
Salud, mente y cuerpo
DISPONIBLE
2027
13 de enero
IDIOMA
EN
Inglés
EXTENSIÓN
40
Páginas
EDITORIAL
Stanek & Associates Press
VENDEDOR
Bookwire Gesellschaft zum Vertrieb digitaler Medien mbH
TAMAÑO
550.8
KB

Más libros de William R. Stanek

Microsoft PowerShell, VBScript and JScript Bible Microsoft PowerShell, VBScript and JScript Bible
Microsoft PowerShell, VBScript and JScript Bible
2011
The Wisdom of the Fallow Season The Wisdom of the Fallow Season
The Wisdom of the Fallow Season
2027
Control What Is Yours Control What Is Yours
Control What Is Yours
2027
When Success Stops Feeling Like Success When Success Stops Feeling Like Success
When Success Stops Feeling Like Success
2027
Tell Yourself the Truth Without Turning on Yourself Tell Yourself the Truth Without Turning on Yourself
Tell Yourself the Truth Without Turning on Yourself
2027
The Difference Between a Weakness and a Wound The Difference Between a Weakness and a Wound
The Difference Between a Weakness and a Wound
2027

Otros libros de esta serie

Boundaries That Protect What Matters Boundaries That Protect What Matters
Boundaries That Protect What Matters
2027
Stop Using Shame as a Schedule Stop Using Shame as a Schedule
Stop Using Shame as a Schedule
2027
Design a Morning That Gives Something Back Design a Morning That Gives Something Back
Design a Morning That Gives Something Back
2027
Your Environment Is Part of Your Willpower Your Environment Is Part of Your Willpower
Your Environment Is Part of Your Willpower
2027
Missed a Day? Begin Again Missed a Day? Begin Again
Missed a Day? Begin Again
2027
Consistency for Tired People Consistency for Tired People
Consistency for Tired People
2027