The Keto Diet For Weight Loss
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4.9 • 7 calificaciones
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Descripción editorial
Learn how you can lose weight, fight diabetes and feel great while on the Keto Diet!
The Ketogenic diet was one of the most popular diets of 2013 and also one of the most searched diets online as well. The Ketogenic diet is a low-carb and moderate protein diet that emphasizes eating mainly unprocessed fats such as nuts and olive oil.
I will teach you everything you need to know about the Keto Diet and how it will help you lose weight and get healthy.
The Keto Diet has been touted by medical experts for its amazing ability to produce rapid weight loss, reverse diabetes and Alzheimer’s disease. It is also known to fight cancer by starving cancer cells.
Reseñas de clientes
Buena guía para empezar
El contenido es muy práctico para empezar en el mundo Keto. Explica en qué consiste, qué comer, qué evitar y más. Lo recomiendo si es tu primer acercamiento a este tipo de alimentación o si tienes dudas antes de iniciar.
Extra: el tiempo total de lectura es de una hora (máximo 2)
Reseña
Gran libro, te da una guía general de lo que es la dieta. Las preguntas frecuentas e i fluye recetas fáciles y no costosas para llevarla a cabo
i love it
this is a very helpful and clear book, it contains everything you need to succeed with a ketogenic diet. the recipes are extremely enjoyable and easy to prepare.
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