Warrior Wellness

Do you want to live your best life after the age of 40?  You can!  Lisa Torch shows you how, in this inspiring and motivating blueprint for living your ultimate fit and healthy lifestyle.  At 59, she has cracked the code to looking and feeling young and vibrant, and she wants you to do the same.  Certified in Exercise Nutrition, Group Fitness and Personal Training, she has the trifecta of skills necessary to help you achieve your goals.