Buddhism: A Beginners Guide Book for True Self Discovery and Living a Balanced and Peaceful Life: Learn to Live in the Now and Find Peace from Within

Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life.

This book contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and other worldly wisdom, the path to enlightenment is considered. Learn about meditation, mindfulness, happiness, samadhi, nirvana, and all the other important concepts that have helped shape our understanding of reality. Find out about Zen Buddhism and study all the basic elements that make the Buddha dharma so compelling to people of all walks of life.

What you'll learn....
Learn about Siddartha Guatama, who became the BuddhaFind out about different Buddhist schoolsUnderstand meditation, mindfulness, and awarenessLearn about relaxing and letting go and their benefitsFind out what samadhi is all aboutFind out about karma, whether good or badDiscover the teachings about reincarnationLearn about impermanence and how that affects youConsider the status of women in BuddhismFind out what Buddhism means in practical lifeDiscover the wisdom latent inside youLearn to let go of anger and frustrationLearn how all things are connected, including youDiscover new mental possibilitiesFind your own path to enlightenmentMuch, much more!
Make use of this book today to educate yourself about one of the most popular ideas in history: transcending the mundane and discovering the ultimate. Get to know Buddhism intimately and understand why it has had such a powerful effect on the world.