Health and Wellness Coaching: The Mind-Body-Spirit Connection

There is a large and growing market in the U.S. and abroad for health and wellness coaching services.  As the income and educational level rises among a population, there are more people who will desire and value professional assistance to achieve their goals.  As the lifespan of people in the U.S. continues to get older, more and more people aged 55+ will want a health and/or wellness coach!  By far, the greatest wealth in the U.S. is in the 55+ age bracket.  And by far, these are the people who are most interested in their health.  Most seniors (Baby Boomers) are willing to spend a large percentage of their income on staying healthy and living well.  They say that once they get to a place of financial security, the most important thing in their lives (along with family) is their health.  Most will spare no expense to keep themselves active and healthy.  Many even say their health is MORE important than their wealth.  They want to live longer and healthier for themselves, their friends, their activities, and their family as long as they possibly can.  HEALTH is their new WEALTH.

Here's what you'll learn:

Introduction:  Your Guide to Total Wellness
Health is the New Wealth!

Chapter 1:  A Balancing Act

Chapter 2:  The Mind

Chapter 3:  The Body

Chapter 4:  The Spirit

Chapter 5:  Social Connections

Chapter 6:  Increasing Motivation

Chapter 7:  Illness and the Grieving Process

Chapter 8:  Eastern vs Western Medicine

Chapter 9:  Creating Your Wellness Plan

Diet/Nutrition Motivational Questionnaire

Exercise/Fitness Motivational Questionnaire

Chapter 10:  Become a Wellness Coach:  Diet & Fitness, Nutrition, Aging, Life Balance, Life Improvement

Take this Simple Quiz to See if You Could Be Successful as a Coach

Most Frequently Asked Questions About Becoming a Certified Coach