Health & Not Screwing It Up

Do you want a good laugh, to be healthy and feel less awkward than you may feel right now?

Well Health & Not Screwing It Up will be your perfect go-to guide. This book gives detailed suggestions on how to better your overall health that are simple and easy to follow. Areas of health include: Nutrition, Fitness, Meditation, Minimalism, and much much more!

With Harken Headers' humor and wit thrown into the mixture, you are sure to appreciate this healthy knowledge and something intriguingly awkward.