Mountain Marathon Preparation Mountain Marathon Preparation

Mountain Marathon Preparation

    • USD 5.99
    • USD 5.99

Descripción editorial

The Mountain Marathon, the ultimate test of the off-road runner's endurance and skill. Whether you compete at the highest level or whether you are competing in your first marathon, the whole event can be a success or failure depending upon your preparation.


For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type of course to enter, to the type of training required, to what is expected of you while competing, this guide will help you get the best out of yourself to meet the challenge of probably the most rewarding of all the outdoor events.

GÉNERO
Deportes y vida al aire libre
PUBLICADO
2012
30 de noviembre
IDIOMA
EN
Inglés
EXTENSIÓN
40
Páginas
EDITORIAL
Trailguides Limited
VENTAS
Matthew Horner
TAMAÑO
840.5
KB

Más libros de Stuart Ferguson

Long and Ultra Distance Off-Road Running Long and Ultra Distance Off-Road Running
2014
Bioenergetics 4 Bioenergetics 4
2013
The Mountain Marathon Book The Mountain Marathon Book
2013
Biology of the Nitrogen Cycle Biology of the Nitrogen Cycle
2006