One HeArt Wisdom

There's a quote I heard that goes like this, "The longest journey that you will ever take is from your head into your heart space".
This book is a perfect starting place to act as a personal guide on how to take this journey. Pam is a true one-heart warrior as she guides us through her personal experiences in handling life's chaos that have been thrown at her from many different directions. From dealing with life- threatening diseases to overcoming addiction and depression, Pam escorts us through the importance of moving through different energies, provides easy step-by-step instructions on how to process these energies and emotions, and shares with us from the depths of her own Heart Wisdom what has worked and stayed true for her and all of the people that she has touched through her art work and healing offerings.