TORN AND BROKEN

Dealing with childhood trauma which often spills into adulthood is something many of us try to overcome on a daily basis. For some, this trauma leads to depression, substance abuse, domestic violence, a life of self-loathing, and co-dependency.


This book is an honest account of one woman’s journey to overcoming the trauma she endured as a child which ultimately led to co-dependency in her adult life leaving her feeling worthless. The story gives hope and steps to overcoming self-hatred and a way of feeling comfortable in one’s own skin. It sheds light on how to learn to truly love yourself and becoming whole again.