Whole Grain Cooking Guide: Enjoy Your Delicious And Healthy Breakfast With Whole-Grain Recipes

Whole-grain foods are a delicious and hearty way to start your day. They are filling and satisfying. Also, they digest slower than refined foods, so you keep that feeling of fullness longer. A good whole grain breakfast can keep you focused till lunchtime, allowing you to avoid mid-morning starvation and the need to snack your way to the next meal.



In this book, you will discover:

- Why Eat Whole Grains for Breakfast?

- Vanilla Cinnamon Oatmeal

- Whole Wheat Buttermilk Pancakes

- Multi-grain Waffles with Yoghurt and Honey

- Pumpkin Granola

- Maple Almond Granola

- Breakfast Polenta with Fruit and Nuts

And so much more!



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