Your Piece in Your Health Puzzle

This is a book to help those wanting to get better by offering tools and techniques to help themselves. It was written for my patients undergoing treatment for TMJ, facial pain, and sleep disordered breathing issues as an important adjunct to their treatment within my office. I have seen vastly improved results and have helped many other people outside my office improve their overall health and well being, not just those I treat for pain and sleep. If you want to thrive, you alone hold that key.