Awaken to Love: Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems (Unabridged‪)‬

The words "heal," "whole," "health" and "holy" share a common etymological root, reflecting the deep connection between our psychological and spiritual growth. Trauma often blocks our ability to fully live in the present moment. "Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole. This comprehensive guide explores the intricate dynamics of consciousness, inner multiplicity of parts, ego formation, embodied trauma healing, personal development, and spiritual awakening. It provides transformational tools and practices that bridge ancient wisdom with practical modern insights, empowering you to:

Understand the roots of your emotions and behaviours
Heal deep-seated wounds and overcome limiting patterns
Manifest your full potential for growth and self-expression
Cultivate lasting happiness, fulfilment, and inner peace
Awaken to your true Self, embody its compassionate nature and return to presence


The book weaves snippets of Laura's personal journey throughout, providing context and a deeper connection to the themes discussed, and concludes with a bibliography and glossary.