Delay, Don't Deny: Living an Intermittent Fasting Lifestyle (Unabridged)
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Beschrijving uitgever
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!
In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
Are you ready to take control of your health and finally step off of the diet roller coaster? All you have to do is learn how to delay; don't deny!
GENRE
Zelfontplooiing
VERTELLER
GS
Gin Stephens
TAAL
EN
Engels
DUUR
04:07
u.
min.
UITGEGEVEN
2018
30 juli
UITGEVER
Delay, Don't Deny, Inc.
GEPRESENTEERD DOOR
Audible.com
GROOTTE
245,6
MB
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