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A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it.

GENRE
Zelfontplooiing
VERTELLER
PMW
Prof Mark Williams
DUUR
01:11
u. min.
UITGEGEVEN
2011
13 juni
UITGEVER
Little, Brown Book Group
TAAL
EN
Engels
GROOTTE
59.3
MB

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