Name the Pattern, Change the Pattern Name the Pattern, Change the Pattern

Name the Pattern, Change the Pattern

William R. Stanek
    • Vooruitbestelling
    • Verwacht op 16 jun. 2027
    • € 1,99

    • Vooruitbestelling
    • € 1,99

Beschrijving uitgever

A repeated behavior can feel like identity: procrastinator, rescuer, avoider, overworker. But a label hides the sequence that keeps the pattern alive—the trigger, thought, feeling, response, temporary reward, and later cost. William R. Stanek guides you through a Pattern Trace so you can see where change is most practical. You will identify what the behavior solves in the short term, choose one interruption point, and test a different response without condemning the whole self.

GENRE
Zelfontplooiing
VERTELLER
G
Google
TAAL
EN
Engels
DUUR
01:00
u. min.
BESCHIKBAAR
2027
16 juni
UITGEVER
Stanek & Associates Press
GROOTTE
40,3
MB