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Would you like to have an off switch for stress, anxiety, and negative thoughts?

Well, turning on and off your emotions would be the easy way out, but the effects would not be permanent. You would not be able to completely eliminate anxiety from your life. You would simply press the “snooze” button on your negative emotions. 

Are you serious about getting rid of those gut-wrenching feelings of anxiety and stress? 

Then you have to rewire your brain and train it to stop worrying!

Sounds simple, right? Actually, it’s not simple. But it’s easy, and it’s worth it. 

Here’s how this health anxiety relief book can help you transform your life: 

Created by Garrett Seward, life coach and pioneer in neuroplasticity and on overcoming negativity, this game-changing guide will allow you to:

Use neuroplasticity to hack your anxiety: Beating anxiety is not a one-day task. 

Based on the principles of neuroplasticity, the author will help you gain an in-depth understanding of how neuroplasticity can help your brain create new connections that leave anxiety out of the equation.

Rewire your brain to promote positive thinking: Your brain is a muscle. 

If you train it to stop worrying, then guess what? You’ll stop worrying about incidents, behaviors, and situations that used to send shivers down your spine and sweat dripping down your forehead. 

Develop resilience and use social medicine to treat stress: Progress is inevitable. 

By the end of this eye-opening book on anxiety and depression, you will be able to develop your own anti-anxiety strategy based on positive thinking, wisdom, communication, and a framework of healthy habits. 

What are you waiting for?

Download now, and learn how to brush off anxiety, stress, and negativity!

GENRE
Zelfontplooiing
VERTELLER
DP
Daniel Perez
DUUR
06:32
u. min.
UITGEGEVEN
2020
18 november
UITGEVER
Garrett Seward
GEPRESENTEERD DOOR
Audible.com
TAAL
EN
Engels
GROOTTE
307.7
MB