The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.

GENRE
Zelfontplooiing
VERTELLER
BH
Brian Hutchison
TAAL
EN
Engels
DUUR
07:28
u. min.
UITGEGEVEN
2015
14 april
UITGEVER
Recorded Books, Inc.
GROOTTE
339,4
MB
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