10-Second Feelings & Emotions

I'm going to teach you how to deal with your emotions, no matter how horrible, painful, vicious, hurtful or otherwise damaging they may be... and when you put this system in place, you'll deal with those emotions in 10 seconds. No Bullshi#. No nonsense.



I've been using this system through my professional fighting career, through my work as a security consultant. And finally, as a successful Equity and Digital Asset Trader and Investor to pull more than 7 figures.



If you put this book and its principles to work... you WILL CHANGE YOUR LIFE. Period. Full stop.



I spent a good amount of time researching this book. I read research reports from Carnegie Mellon, studies of athletes, the writings of physicians and much more. While the book itself is short and sweet, the lessons learned were not so easy to distill. I researched mental training, sports psychology, abnormal psychology, counseling, therapy (both personal and family), the Way of the Samurai, the Fighter’s Mindset, and a variety of other tools and techniques for mental toughness and stability. I also studied the physiology and brain chemistry behind life or death decision-making—fairly profound stuff.



I feel that this book is a wonderful tool for all of us, and I use the techniques each and every day. I think you’re really going to find immediate value in what 10-Second Feelings offers you. It’s simple, elegant and makes an instant change to your mental wellbeing from day 1.