4-Week Bodyweight Home Workout 4-Week Bodyweight Home Workout

4-Week Bodyweight Home Workout

Arnel Ricafranca en Jesse Vince-Cruz
    • 4,7 • 11 beoordelingen

Beschrijving uitgever

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.


This workout book is not meant to be a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the your week 1 workouts easy and gradually gets harder throughout the entire workout program.

GENRE
Gezondheid, lichaam en geest
UITGEGEVEN
2012
6 juli
TAAL
EN
Engels
LENGTE
20
Pagina's
UITGEVER
Arnel Ricafranca
GROOTTE
16
MB

Klantrecensies

ngvanhooft ,

Great.

I want more. Geatings from Holland.

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