9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

Beschrijving uitgever

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GENRE
Professioneel en technisch
UITGEGEVEN
2016
11 januari
TAAL
EN
Engels
LENGTE
22
Pagina's
UITGEVER
Samir Ranpara
PROVIDER INFO
Draft2Digital, LLC
GROOTTE
186,6
kB

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