Baby Boomer Health Plan Baby Boomer Health Plan

Baby Boomer Health Plan

    • € 3,49
    • € 3,49

Beschrijving uitgever

Those who are approaching late middle age and into their golden years need to begin thinking about their future. While it would be wonderful to be able to just stop the clock, that's not possible. What is possible is finding the things that can help you to improve your well-being, your health and ultimately to lead you to a long, healthy and prosperous life.


Here is what you will discover inside:


Chapter 1: Now Is The Time To Take Charge

Chapter 2: Can You Avoid Aging?

Chapter 3: The Baby Boomer's Diet

Chapter 4: The Baby Boomer's Exercise Regimen

Chapter 5: Supplementing And Hormones

Chapter 6: The Baby Boomer's Brain

Chapter 7: The Baby Boomer And Money

Chapter 8: Lifestyle Changes For The Baby Boomer

Bonus: The Baby Boomer's To Do List


Your life is changing. You're entering a new chapter. But, the Baby Boomer has nothing to worry about. With the information that you have here, you'll be able to live longer and love doing it, too.

GENRE
Gezondheid, lichaam en geest
UITGEGEVEN
2013
1 maart
TAAL
EN
Engels
LENGTE
39
Pagina's
UITGEVER
ZT Publishing
GROOTTE
94,2
kB