Baby Boomer Health Plan
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- € 3,49
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- € 3,49
Beschrijving uitgever
Those who are approaching late middle age and into their golden years need to begin thinking about their future. While it would be wonderful to be able to just stop the clock, that's not possible. What is possible is finding the things that can help you to improve your well-being, your health and ultimately to lead you to a long, healthy and prosperous life.
Here is what you will discover inside:
Chapter 1: Now Is The Time To Take Charge
Chapter 2: Can You Avoid Aging?
Chapter 3: The Baby Boomer's Diet
Chapter 4: The Baby Boomer's Exercise Regimen
Chapter 5: Supplementing And Hormones
Chapter 6: The Baby Boomer's Brain
Chapter 7: The Baby Boomer And Money
Chapter 8: Lifestyle Changes For The Baby Boomer
Bonus: The Baby Boomer's To Do List
Your life is changing. You're entering a new chapter. But, the Baby Boomer has nothing to worry about. With the information that you have here, you'll be able to live longer and love doing it, too.