Belly Buttons Upside Down: Separating the Wisdom from the Lint and Getting What YOU Want

We are masters at being critical of ourselves and others, when all we really wish to do is feel better.

This book presents numerous opportunities to feel better more often by directing your attention to the beauty residing inside. Recognize it, nurture it, and watch all phases of your life blossom. YOU decide where and when to direct your journey.

This playful workbook has plenty of exercises and room to write.​ Chapters suggest simple ways to increase intuition, worthiness, self-love, and harmony--all in the safety of your home, with a best friend, or in your favorite book club.