Clean(ish) Clean(ish)

Clean(ish‪)‬

Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

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Beschrijving uitgever

Discover the Power of Clean(ish) Living: Boost Your Health and Vitality Without the Stress of Perfection

In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she introduced readers to the transformative power of intermittent fasting. Now, in Clean(ish), Stephens guides you on a journey to a healthier lifestyle by focusing on real foods and reducing exposure to everyday toxins – without the pressure of achieving perfection.

By embracing the clean(ish) approach, you'll learn to make small, impactful changes that allow your body's natural processes to function more efficiently. Discover how to navigate the confusing world of chemicals, additives, and obesogens, and make smart swaps that lighten your toxic load. With practical tips and simple solutions, Stephens shows you how to evolve effortlessly towards a clean(ish) lifestyle that complements your unique body and life.

Whether you're an intermittent faster or simply seeking to improve your overall well-being, Clean(ish) empowers you to cut through the noise, shed the fear, and embrace the freedom that comes with living clean(ish). Embark on a transformative journey today and experience the vibrant health and vitality you deserve!

GENRE
Gezondheid, lichaam en geest
UITGEGEVEN
2022
4 januari
TAAL
EN
Engels
LENGTE
416
Pagina's
UITGEVER
St. Martin's Publishing Group
PROVIDER INFO
Macmillan
GROOTTE
4
MB
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