Get Off Your Ass!
The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People
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- € 15,99
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- € 15,99
Beschrijving uitgever
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
GENRE
Gezondheid, lichaam en geest
UITGEGEVEN
2005
15 april
TAAL
EN
Engels
LENGTE
146
Pagina's
UITGEVER
Turner Publishing Company
GROOTTE
2,9
MB