Rhythms of Recovery Rhythms of Recovery
Routledge Mental Health Classic Editions

Rhythms of Recovery

Trauma, Nature, and the Body

    • € 27,99
    • € 27,99

Beschrijving uitgever

The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research?

Rhythms of Recovery
examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

GENRE
Gezondheid, lichaam en geest
UITGEGEVEN
2021
28 september
TAAL
EN
Engels
LENGTE
340
Pagina's
UITGEVER
Taylor & Francis
GROOTTE
6,2
MB
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