Self Help Bible: A Healing Guide for Individuals with Common Problems - Self Help For Alcoholism To Anxiety

“Self Help Bible: A Healing Guide for Individuals with Common Problems” is a book that helps the individual that is faced with certain challenges to learn how to get started on the road to recovery. The challenge that the individual has could be anything from a drinking problem to a problem with self esteem or even a problem with drug abuse.
The author had to struggle with her own demon and as such is able to write from a personal perspective. The challenge with self help is not going through the process itself which is hard enough; it is coming to the realization that there is a problem in the first place. That is the first positive step to recovery.
The text is a great addition to any home as it is filled with great pieces of advice for the tortured soul.