Smiling Mind 4: The Inside Day

The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space.

Milly and her friends love being outside – it helps them to be at their best and to feel at their best – but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves?

A gorgeous picture book about being present in the moment for a healthy body and mind.