Superbrain Yoga
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- € 12,99
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- € 12,99
Beschrijving uitgever
Superbrain Yoga reveals an ancient Indian technique that maximizes the brain's function. Simple exercise for increasing brain power and harnessing the body's primordial energies to help improve memory and concentration, increase focus, and achieve mental clarity are outlined in an easy-to-follow manner to help you on your way to a better brain. These exercises are beneficial for both adults and children, and are especially recommended for those diagnosed with autism and ADD/ADHD.
Klantrecensies
One exercise
I was looking for exercises to practice left and right brains coordination. One exercise in particular was mentioned in several places, coming from this book. I was hoping that this book had a series of exercises in that area, but it contained only the one exercise that I already knew. I''l have to find out if this exercise is indeed a fantastic one, but buying the book was kind of unneccesary. However, there is a lot of additional information about chakras explanation of the effect, and lots of testimonials.