Tao

This is a book about the joy of healthy living through simple, natural means. It's a compilation of writings by tai chi enthusiast, Patrick McGowan, over twelve years. The book contains a lot of practical information for self help health care, covering tai chi health exercise and meditation, natural healing and taoist natural philosophy. This book complements "Tales of the Bear, the Dragon and Other Wondrous Creatures", a collection of travel stories to various parts of the world written over the same time period. There is significant reference to the essential teachings of Simon Lim, teacher and healer, who taught tai chi and conducted a natural healing clinic in the Sydney region from the 1970s until his recent retirement.