The Art of Adjustments

From the world renowned teacher of yoga teachers and author of Myths of the Asanas: The Stories at the Heart of the Yoga Tradition and Sacred Sound: Discovering the Myth & Meaning of Mantra & Kirtan comes this practical and extraordinarily useful guidebook to giving safe hands-on adjustments for everybody, every yoga class, and every yoga teacher.


Are you ready to give your students a reason to never stop coming back? Alanna Kaivalya believes that professional, effective hands-on adjustments is an art form within the field of teaching yoga incomparable to any other. In this interactive multi-media e-book, Alanna offers yoga teachers everywhere a comprehensive toolkit for connecting with their students psychologically, spiritually, and physically. Through receiving adjustments, students have the opportunity to go beyond self-imposed boundaries and realize what they never thought was possible.  With The Art of Adjustments: The Yoga Teacher's Guide to Safe Hands-On Assists, readers and teachers can expect incredible transformation in their teaching: simply by providing a connection with another human being that fosters trust.