TIENS

Prolonged youth, sustained health and improved mental function are just some of the benefits of healthy eating.  This book individualizes carcinopreventive cooking in way that does not necessitate exactitudes.  Everyone has different tastes and therefore cooks differently.  Every recipe gives creative direction to the reader in terms of how much of a given ingredient they choose to add.  It is up to the chefs to determine how strong they want certain flavors to be.  The right choice is trying, people learn through their experiences, so please ‘tiens’ and have a taste.