Trilogy: Food Fitness Lifestyle

In Trilogy: Food, Fitness & Lifestyle, Lonyae & Stephanie share 25 new recipes that will enhance your palate. Many of the recipes are inspired by combining the three most important elements of life Food, Fitness, & Lifestyle. Our creative intuitions led us to incorporate Trilogy due to COIVD-19 Pandemic quarantine. We decided to bring restaurant quality meals, workouts, and the presence of peace to your home.

What’s Inside?

-The succulent taste of exotic fruits combined to make delicious organic juices

-The diversity of creating vegan, vegetarian, and meat lover meals

-The simplicity and coordination of creating dynamic workouts

-The ways to enhance your inner peace of mind with inspirational wisdom throughout the “seacret” of life

Guess what, we created it all from an iPhone!!!