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Beschrijving uitgever

In addition to a physical dimension, the practice of yoga also contains a philosophical dimension. Yoga was created to make the body more flexible and relax the mind. Better controlled breathing, effective stress management, a more flexible body, calmer mind and even greater self-confidence are just some of the benefits of this discipline. Discover a few exercises you can do at home to easily get a healthier body and mind.

GENRE
Gezondheid, lichaam en geest
UITGEGEVEN
2012
5 november
TAAL
EN
Engels
LENGTE
20
Pagina's
UITGEVER
Editions ASAP
GROOTTE
2.9
MB

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