• 95,00 kr

Publisher Description

Discover how you can start effortlessly losing weight, eating healthy, and truly loving your body!

Weight loss doesn't always have to be a constant struggle. In fact, what if I told you that you could look at a plate of colorful fruit and veg and be excited to eat it? What if you looked forward to your daily exercise routine? What if you could easily manage your portion sizes, and rarely overeat? What if you could overcome emotional eating & food addiction? What if you could develop the self-love to accept and treat your body with love and care?

Well, hypnosis can help with all of that. In fact, a 1963 study by Okabe used hypnosis that would make the participants dislike milk. By the third and fourth sessions, it became impossible for them to drink milk, showing how eating habits can be altered by hypnosis.

How does this effect you though?

Let's say you struggle with constant sweet cravings, during Hypnosis your brain is hyper-attentive and open to suggestions, meaning deeply ingrained habits can be changed. Therefore, your old sweet habit can be replaced with new habits and behaviors, no matter how ingrained and deep this belief goes. This is because hypnosis can actually identify the subconscious influences, and then you can deal with the problem and bring about the desired behavioral changes and habits. And, a 1985 study by Bolocofsky showed that participants who had undergone hypnosis on top of the lifestyle changes not only lost weight, but continued to maintain their weight loss two years after the program ended, unlike the ones who didn't undergo hypnosis.

The principles of hypnotherapy establish healthy behaviors that can last long-term and help you get the body and eating habits you've also dreamed of and help you develop the self-love you need to treat your body with the love it deserves.

So, if you want over five hours of hypnosis that will help you lose weight effortlessly, overcome food cravings, and develop self-love, then scroll up and click "Buy Now".

GENRE
Self-Development
NARRATOR
TJP
Tiffany J. Pye
LENGTH
03:23
hr min
RELEASED
2020
July 30
PUBLISHER
Meditation Made Effortless
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
201.7
MB