• 69,00 kr

Publisher Description

Fire up your everyday life with simple, powerful Ayurvedic thinking.

The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.

Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

GENRE
Health & Well-Being
RELEASED
2020
August 13
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Ebury Publishing
SIZE
6.1
MB

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