As we expand our consciousness in our physical, third dimensional life, we receive more positive body sensations because we are no longer hiding from our thoughts and emotions. This communication between our conscious and unconscious selves gives us a sense of well-being. Our body feels better now, and we do not wish to taint that feeling with excesses of food, alcohol, or drugs. Our immune system is healthier because we no longer have the stress of sitting on a volcano of suppressed emotions and negative thoughts. This makes us feel more sociable and we seek the company of others.