- 85,00 kr
This book has been specially written for all the countless people, wherever they are, who are currently suffering from eating problems.
If you personally experience this sort of eating disorder, you might feel as if you are the only person who does - (you might even worry that you are losing your mind!). But please don't worry - you are far from being alone, and there are tried and trusted methods for stopping binge eating for good!
This is what this book is here for - for people like you, to learn how to re-gain control of your eating - and therefore - regain control of your LIFE!
By exploring this book, you will learn how and why comfort eating occurs - why eating is so closely linked with your emotions - why you might feel completely in control one moment, and then be unable to stop yourself binge eating the next - even to the point of pain and sickness - and of course all those feelings of guilt and shame that follow!
You will learn just why DIETS DON'T WORK - they even make the problem worse. And more importantly, you will find out about practical methods that you can follow step by step, that will help you to change your habits, re-balance your eating, free you from binge eating disorders for good, and bring some much needed stability back into your life.
But a word to the wise - this book is NOT a substitute for seeing a doctor or a therapist! We strongly recommend you speak to your doctor about the problem first, and get a full medical check up, as there can be some very real health risks.
BEST WISHES AND GOOD LUCK