Bless Your Heart, Your Health, and Your Life‪!‬

Pamela Christian, a miraculous survivor of sudden cardiac arrest, travels and shares her dramatic testimony, with unbelievable recall and laugh-out-loud personal observation of her ordeal. Pamela died and is among the 5% of witnessed victims who were fibrillated back to life. Her story has helped save many lives, based on communications received from people who saw her interview on Time Out for Women (Total Christian Network), heard her speak as keynote for UCI’s First Annual Day of Women’s Health, or heard her testimony on Focus on the Family radio broadcast, as well as many other radio broadcasts. Her story was also the featured cover story in Significant Living magazine, 2008.

This Heart-Healthy Lifestyle is a result of Pam’s effort to learn what she needed to know to guard her health, and is written with deeply held compassion for women everywhere to become pro-active concerning their health. Basic nutrition, exercise, and health information, as well as her unique, heart-healthy recipes makes this booklet one to have for yourself, give to other women, and to those who love them. A portion of the proceeds helps advance heart disease research.