Breathing
-
- 85,00 kr
-
- 85,00 kr
Publisher Description
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
More Books by Guy Windsor
From Medieval Manuscript to Modern Practice: The Wrestling Techniques of Fiore dei Liberi
2024
From Your Head to Their Hands: How to write, publish, and market training manuals for historical martial arts
2024
The Medieval Dagger
2012
The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else
2023
The Duellist’s Companion, 2nd Edition
2023
The Veterinary Detectives: A Vet for all Regions
2023