Eat Right 4 Your Type
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1.0 • 1 Rating
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- 69,00 kr
Publisher Description
The individualised diet solution to staying healthy, living longer and achieving your ideal weight.
Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting.
Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.
Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
PUBLISHERS WEEKLY
Cheri Erdman (Nothing to Lose: Sane Living in a Larger Body) offers emotional support to large women with Live Large! Ideas, Affirmations, and Actions for Sane Living in a Larger Body, a collection of 140 meditations promoting a positive image and a celebration of one's size. Each page begins with a "Big Idea" (for empowerment) then "Fleshes It Out" (with an affirmation) and a "Size-Wise Action" (a specific task). Erdman, a psychotherapist, offers support and encouragement for women struggling to find a way to live with the bodies they have. (Harper San Francisco, $11 160p ; Jan.)
Customer Reviews
This book aims to fool
This book is based on wrong conclusions and faulty logic. Please be a critic and read about this book on the web before buying it. It really is a book of nonsense. What this book claims has no root in real science, and is pure creative fantasy aimed to make the author a lot of money. Lies and deception.
Andreas Ulvaer