Larry Bird Signature Workout Program

Larry Bird proved that you didn't need to be at all athletic to dominate in basketball as a perimeter player. 

Larry did not have the quickest first step or an incredible vertical jump. Larry Bird was not “layup line impressive”: Looking at him, you probably wouldn't think much until the game started. Larry Bird was a cold, calculating competitor who loved to talk trash to his opponents and then back up every word he said. In his career, he went at it with everyone from Kareem Abdul-Jabbar to Magic Johnson to Michael Jordan. Larry won 3 NBA Championships and was the clear #1 player on all three teams. A bad back forced him into a premature retirement, but not before Larry Bird had established himself as one of the 10 greatest players of all time. 

This Larry Bird Signature Workout Program covers some of Larry’s best skills, including: 

Outside Spot-Up Shooting
One- And Two-Dribble Pullup Jump Shooting
Scoring On Drives Without Out-Jumping Opponents
Post Scoring Using Your Body And Your Feel For Your Defender