Mindfulness (In Plain English)
[Light]
Publisher Description
Mindfulness in Plain English is a classic and one of the most popular explanatory texts for Insight meditation and Vipassana. Originally published in 1990 by Ven. Henepola Gunaratana, the book has taken various shapes and sizes. The work has been placed into public domain free-of-cost.
This compilation for iBooks is in humble reverence to Ven. Henepola Gunaratana, and to my own Vipassana teachers at dhamma.org.
Customer Reviews
Bamsemomsen
,
One of the best books on the subject
Well put, easy to read book that easily translate in to everyday overall understanding of the practice of meditation. It’s a overview and a good reminder along the way. I have come back to this book 4-5 times already! 👍🏻🙏🏻