Mobility 101 Mobility 101

Mobility 101

Your Guide to Better Movement

Publisher Description

Have you noticed that you’re not quite moving as well as you should? That everyday tasks bring on little aches and pains, or that you just simply can’t do them quite as well? Or has your performance in the gym or on the field been suffering a little, or just isn’t improving? Sometimes a little bit of mobility can help get us moving better and doing what we love, whatever that may be, better than wherever you may be now.

GENRE
Health & Well-Being
RELEASED
2017
18 April
LANGUAGE
EN
English
LENGTH
7
Pages
PUBLISHER
Propel Sports Physio
SIZE
127.7
MB
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